Sara Borgstede is a writer, speaker, and 100 pound weight loss success story. She lives in New York where her husband is a pastor at St. John Lutheran Church. Sara and Mike have 5 children and were foster parents to 35 other precious kids. Find her at her popular website:

Recent Posts by Sara Borgstede

What are Your Memories of Growing Up Lutheran?

What are your memories of growing up Lutheran? How has growing up Lutheran impacted your life?

7 Ways to Bless Your Pastor for Pastor Appreciation Month

Did you know that October is Pastor Appreciation Month? You may want to thank your pastor and other church workers but aren't sure what they would most appreciate. As a pastor's wife and Lutheran educator, allow me to share a few helpful ideas with you. Here are seven ways to bless your pastor for Pastor Appreciation Month.

How Gratitude to God Helps with Weight Loss

If you are a Christian who needs to lose weight, you face a dilemma. You are unhappy with your weight. Perhaps you've hit a rock bottom moment of recognizing that your health and quality of life are suffering.

7 Ways to Stay Healthy as a Family this Summer

Some of the best aspects of summer fall right in line with healthy living.

Crisp, juicy watermelon.

Running through the sprinkler.

Digging in the garden.

5 Ways to Keep God at the Center of Your Weight Loss

I yelled at God.

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