Sara Borgstede

What are your memories of growing up Lutheran? How has growing up Lutheran impacted your life?

Did you know that October is Pastor Appreciation Month? You may want to thank your pastor and other church workers but aren't sure what they would most appreciate. As a pastor's wife and Lutheran educator, allow me to share a few helpful ideas with you. Here are seven ways to bless your pastor for Pastor Appreciation Month.

If you are a Christian who needs to lose weight, you face a dilemma. You are unhappy with your weight. Perhaps you've hit a rock bottom moment of recognizing that your health and quality of life are suffering.

Some of the best aspects of summer fall right in line with healthy living.

Crisp, juicy watermelon.

Running through the sprinkler.

Digging in the garden.

I yelled at God.