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Walking through Loss during the Holidays

“It’s the most wonderful time of the year,” “Happy Thanksgiving,” “Merry Christmas,” and “Happy New Year” are all phrases we hear both from loved ones and strangers that encourage us to be happy during this season. But for someone who is carrying the burden of grief or loss, the holidays may seem less like a time to relax and enjoy than a struggle to just make it through. The holiday season can be a painful reminder of a loved one who is no longer here to share it.