There are a lot of extra distractions this time of year. As you jump into Advent, preparing to celebrate our Savior’s birth, incorporate these ideas to overcome some of those distractions and enjoy the benefits of exercise!
Now until Christmas Day, we encourage you to meditate on the Great O Antiphons, along with their corresponding prophecies and hymn stanzas. Today, we focus on "O Emmanuel." May God richly bless your final preparations to celebrate the advent of our